THE DACOACH’S PACKAGE

WHAT IS AND WHAT DO YOU GET IN THE DACOACH’S PACKAGE?

Pre-Program

Active listening

What you should expect?

45 min Online session: Yes

Every pre-program session will focus on what are we doing next? Are we feeling good? Can we take it up a notch? Elaborate our plan for the next program to make sure that we optimize your potential.

Program

Time to sweat

What you should expect?

Program(s) are delivered via email.

Upon delivery of you full personalized program, you can expect a clear and easy to follow program. Each program includes videos of exercise to make sure that you can execute them well and safe.

Post-Program

How is it going?

What you should expect?

45 min Online session: Yes

1 or 2 weeks upon delivery of the program, we see each other once more. You should had time to execute the program plenty now. We take this session to make sure everything is going well. If not, we take the time to adjust before our next training cycle.

THE DACOACH PACKAGE

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